TRACER training programs deliver workout recommendations that adapt to your schedule, feelings, and history. Each program is unique and brings you the methodology of the coach you choose.
TRACER VS STATIC TRAINING PLANS
TRACER programs react to each user individually.
TRACER programs adjust to your schedule, your feelings, and your activities, on a daily basis.
TRACER takes your feedback and adjusts your plan going forward.
TRACER adaptations mean you build fitness more effectively, and are less likely to overtrain, burn out, or get injured.
Off-the-shelf static plans are made for a mass audience.
Static plans are inflexible, you must adapt to them.
You can't give feedback to a static plan.
Static plans assign you workouts regardless of how you feel, increasing the risk of overtraining and injury.
Accurate training is key when approaching a difficult fitness goal. Daily evaluation and tweaking of an athlete's workouts is essential to get the best results. TRACER's technology allows me to deliver my training guidance to so many more people than I could possibly reach without it.
Aware
Reporting your feelings to TRACER allows it to update your workout recommendations going forward.
Select feelings you have BEFORE doing your workout
Flexible
Life and training don't always go to plan. TRACER dynamically reacts to changes in your schedule.
What did you ACTUALLY do today?
Easy Run
50 minute easy run on flat to rolling terrain
Intelligent
TRACER programs adapt as you report your feelings, schedule changes, and execution of the workouts.
Coach Max King Recommends
Easy Long Run
Easy long run of 14 miles
