How does TRACER Coaching work?

If you choose to train with a coach, you select one from the TRACER roster. TRACER then uses that coach’s real methodology—combined with AI—to build your training plan, adjust it after every activity, respond to inputs like fatigue or schedule changes, and learn from your training history over time.

It's important to note that the AI is not generic. It's not the same as just asking a general AI agent to create a training program for you. It's definitively tied to the coach that you choose and their personal methodology.