Why do I have to enter my actual workouts every day?

Reporting your actual workouts allows TRACER does two important things:

  • It allows your coaching program to give you the best possible workout recommendations going forward. Just like a one-on-one coach, they need to know what you actually did each day to be able to make smart recommendations going forward. As an example, say your coach gave you a workout one day, but you didn't do it, you ran easy instead. Your coach would need to know that as soon as possible to react and update your next workouts.

  • It allows our development team to update the AI on your program without disrupting your calendar. There's a technical reason for this, so just trust us.