How does TRACER compare to direct personal coaching?
There are two main advantages to TRACER programs vs direct personal coaching: Having TRACER gives you unlimited access to workout recommendations from your chosen coach. If you change your schedule or aren’t feeling right, you push a button in the app and your training recommendations instantly update. Even if you were to hire a one-on-one personal coach, they would not be able to update your schedule as quickly and frequently as their equivalent TRACER program.
That said, TRACER does not put you in direct contact with the coach. If you want someone who you can talk to directly, you’ll want to try to find someone who you trust that you can purchase direct coaching services from.