How does TRACER compare to a traditional training plan?

Static training plans/calendars, regardless of how well they are written, don’t take into account changing schedules, feelings, history, and recent workouts. These limitations leave the athlete guessing as to how to best adjust their training when things don’t go to plan (and things never go exactly to plan). Should an athlete do the workout they skipped yesterday, or should they do the one listed for today? Should they prioritize one workout over another? Should they jump right back into training if they were sick for a few days or had to take a work trip?

TRACER programs dynamically adjust on a daily basis, and take into account all of these changing variables on the fly. These dynamic recommendations come from the intelligence and methodology of your coach that has been mapped into software using our unique technology. See “How does TRACER work?”