Daily View

TRACER's home screen makes it easy to enter how you're feeling and get your coach's recommendation for the day. When you've finished your workout, report your actuals on this same screen.

Calendar View

Use the calendar view to see your upcoming workouts and plan your week.


When you need to change your schedule, use the schedule dropdown to select your availability to train. Your recommendations will update going forward.

Workout Descriptions

Quality training requires you to understand how to correctly execute a workout. Each workout has a detailed description written directly by your coach.

Program View

Click the program view to see all of your coach's workouts, the description of the program you are enrolled in, and details about your coach.


The marketplace shows you all of the available programs on TRACER. As more coaches and programs are added, they will appear here.